Pandemics Can Be Stressful — 5 Strategies To Manage Your Anxiety

I have been having to give myself daily check-ins to reset.

Photo by Jared Rice on Unsplash

Pandemics can be stressful. Prolonged isolation, fear of a new disease, dealing with the stressors of working from home with kids running around, or the financial stress of job loss is enough to give anyone anxiety. It certainly doesn’t help that the news gives us contradicting information and…