Negative Self-Talk is Destroying Your Self-Esteem

But, you have the power to change your mindset. This is how.

It’s that little voice in your head. Other terms used to describe your stream of consciousness are inner monologue or inner dialogue. Some days it is the angel — it might remind you to water the plants, drink more water, or motivate you with affirmations or compliments. But, that inner critic may also present itself as…